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- « 1 »
- San Chin No Hojo-Undo
- This is one of the requirements for the 10th kyu (technically still a white belt, but with a yellow stripe) in Pan Gai Noon Ryu (Japanese name: Han Ko
- Tag: Shihan,Bolz,tutorial,Pan,Pang,Pwang,Gai,Noon,Ryu,Han,Ko,Nan,Karate,San,Chin,sanchin,hojo-undo,Okinawan,Martial,Arts
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